Weighted carries and squats. Have been missing out on heavy carries for training! Have to work on my form and make sure my back is straighter! Glad to have a gym these few days visiting Adrian's family in Hong Kong and back to the States soon next week! #spartanrace #spartanup #weights #girlswithmuscle #strengthtraining #stronggirls #gripstrength #gripstrengthtraining #ocr #ocrtraining #fitgirls #saturdayworkout #vfitcouple #spartangirlsdoitbetter #spartangirls #spartanwomen #spartanelite #aroo #getstrong #spartanbeast #beastmode #spartanlife #spartanstrong #preseason #girlswithmuscles #girlswholift #strongissexy